This episode is a unique journey into leadership from a completely different angle. I sat down with Lilly Singh, a former Medical Dietitian who is now a Bodyworker specializing in breathwork, meditation, trauma healing, and more. Lilly’s journey is all about human connection, self-awareness, and healing, bringing a fresh perspective to how we think about leadership.
🌿 The Many Layers of Self
Embracing diverse backgrounds to foster empathy and authenticity.
🐾 Lessons from Leading a Pack
What dog training taught Lilly about non-verbal communication and boundaries?
💬 When Your Work Speaks for You
How actions reflect inner alignment and personal growth.
🌬️ Mastering the Breath
Using breathwork to transform emotional states and communication.
⏸️ Integration Over Hustle
The value of slowing down to reflect and grow as a leader.
Lilly’s unconventional insights will inspire you to rethink leadership, focusing on presence, empathy, and self-awareness. Whether leading a team or your own life, this episode offers practical wisdom to elevate your approach.
📚 Episode References
- Lilly Website: https://lillysingh.nl/
- Lilly’s Instagram: https://www.instagram.com/lillysingh.nl
- “Slow is Smooth, Smooth is Fast!” (concept from military)